VEGETABLE PACKAGING
Velisha Farms have significantly invested in the latest technology and machinery to ensure cost effective, competitive supply of vegetables to customers across Australia.
We are constantly reviewing our processes to keep up to date with the most efficient and sustainable packaging for our produce.
VEGETABLE CONSUMPTION
Eating vegetables provides health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.
Health Benefits
- As part of an overall healthy diet, eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.
- Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
- Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
- Adding vegetables can help increase intake of fibre and potassium, which are important nutrients that many people do not get enough of in their diet.
VEGETABLE EDUCATION
We have been instrumental in developing VEG Education. VEG Education has been born from a need to think differently about horticulture workforce development, horticulture safety and horticulture business security.
ACCREDITATIONS AND MEMBERSHIPS
